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SUMNER FITNESS is a private
membership club located at The Shops at Sumner Place in Bethesda.
We are comprised of a team of enthusiastic and energetic fitness
and health care professionals who are dedicated to helping you improve your health
and fitness.
SUMNER FITNESS provides members
with:
the latest, user-friendly
equipment for:
cardio conditioning
strength training
flexibility and
free weights
experienced group of certified
trainers
friendly
and welcoming setting
a clean,
comfortable and motivational atmosphere for
our members
professionally designed and decorated facility with luxury
locker rooms
We
strive to be a welcoming beacon in the community. We showcase the work of local artists on our walls - to give them
exposure and to enhance the
decor.
We believe resistance training in combination with
cardiovascular exercise, good dietary habits and stretching
to be the best anti-aging medicine. This combination
can prevent muscle tissue loss, boost metabolic rate,
strengthen
bones and improve balance. Exercise also promotes
leanness, lowers blood pressure and reduces your risk of
coronary disease.
The best part is that it
works at any age, on any body. (We strongly recommend that you
get your physician's approval prior to beginning your
workout routine).
Medicare Accepted / Free
Parking
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